{"id":19469,"date":"2012-06-27T13:49:21","date_gmt":"2012-06-27T11:49:21","guid":{"rendered":"http:\/\/www.floracantabrica.com\/?p=19469"},"modified":"2012-06-27T13:49:21","modified_gmt":"2012-06-27T11:49:21","slug":"estudian-vinculo-entre-dietas-tipo-atkins-y-riesgo-al-corazon-studying-the-link-between-diet-atkins-type-and-heart-risk","status":"publish","type":"post","link":"https:\/\/www.floracantabrica.com\/?p=19469","title":{"rendered":"Estudian v\u00ednculo entre dietas \u00abtipo Atkins\u00bb y riesgo al coraz\u00f3n. Studying the link between diet \u00abAtkins-type\u00bb and heart risk"},"content":{"rendered":"

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Estudian v\u00ednculo entre dietas \u00abtipo Atkins\u00bb y riesgo al coraz\u00f3n.<\/strong><\/span><\/p>\n

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Studying the link between diet \u00abAtkins-type\u00bb and heart risk<\/strong><\/span><\/p>\n

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BBC Salud<\/strong><\/span><\/p>\n

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\u2026\u2026\u2026\u2026\u2026.<\/strong><\/span><\/p>\n

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Etnopaisaje.com<\/strong><\/span><\/p>\n

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Las dietas bajas en carbohidratos y altas en prote\u00ednas<\/strong>, las de \u00abtipo Atkins\u00bb, pueden incrementar a largo plazo el riesgo de enfermedades cardiovasculares<\/strong>, como infarto y derrame, seg\u00fan un estudio<\/span><\/p>\n

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Las dietas ricas en prote\u00ednas y bajas en carbohidratos est\u00e1n bajo la lupa<\/strong>.<\/span><\/p>\n

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La investigaci\u00f3n, que sigui\u00f3 durante 15 a\u00f1os a casi 44.000 mujeres en Suecia, encontr\u00f3 que aqu\u00e9llas que segu\u00edan regularmente estos reg\u00edmenes mostraron en promedio 28% m\u00e1s riesgo de sufrir estas enfermedad<\/strong>es<\/span><\/p>\n

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Tal como se\u00f1alan los autores en British Medical Journal (BMJ)<\/em> (Revista M\u00e9dica Brit\u00e1nica), los resultados son \u00abpreocupantes\u00bb porque muchas mujeres j\u00f3venes en el mundo siguen estos patrones diet\u00e9ticos durante a\u00f1os. <\/strong><\/span><\/p>\n

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En las \u00faltimas d\u00e9cadas han surgido muchos reg\u00edmenes diet\u00e9ticos que prometen llevar a una p\u00e9rdida de peso<\/strong> r\u00e1pida por medio de diversos mecanismos nutricionales.<\/span><\/p>\n

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Algunas de las dietas m\u00e1s populares de los \u00faltimos a\u00f1os son las que proponen una reducci\u00f3n sustancial de la ingesta de carbohidratos y un consumo alto de prote\u00ednas<\/strong><\/span><\/p>\n

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Seg\u00fan los autores \u00ablas dietas bajas en carbohidratos y altas en prote\u00ednas pueden ser nutricionalmente aceptables si la prote\u00edna proviene de fuentes vegetales<\/span><\/strong> (como frutos secos de c\u00e1scara dura) y los carbohidratos que se reducen son los refinado<\/span><\/strong>s (dulces, az\u00facar, bebidas gaseosas, galletas, etc.)\u00bb.<\/span><\/p>\n

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. Diets low in carbohydrates and high in protein, \u00abtype Atkins’ can increase long term risk of cardiovascular disease, including stroke and haemorrhage according to a study<\/span><\/p>\n

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. Diets high in protein and low in carbohydrates are under scrutiny.<\/span><\/p>\n

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The research, which continued for 15 years to nearly 44,000 women in Sweden found that those who followed these regimes regularly showed on average 28% higher risk for these diseases<\/span><\/p>\n

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As the authors note in the British Medical Journal (BMJ) (British Medical Journal), the results are \u00abdisturbing\u00bb because many young women in the world follow these dietary patterns for years<\/span><\/p>\n

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In recent decades have been many dietary regimes that promise to lead to rapid weight loss through various mechanisms nutrition. Some of the most popular diets in recent years are those that offer a substantial reduction in carbohydrate intake and high intake of protein ……..<\/span><\/p>\n

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According to the authors’ diets low in carbohydrates and high in protein may be nutritionally acceptable if the protein comes from plant sources (such as hard-shelled nuts) and reduced carbohydrates are refined (candy, sugar, soda, cookies , etc.). \u00ab.<\/span><\/p>\n

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Tweet……………… Estudian v\u00ednculo entre dietas \u00abtipo Atkins\u00bb y riesgo al coraz\u00f3n. … .. . . . Studying the link between diet \u00abAtkins-type\u00bb and heart risk \u2026\u2026 .\u2026\u2026.. BBC Salud \u2026\u2026\u2026\u2026\u2026. Etnopaisaje.com \u2026 . . \u2026\u2026\u2026\u2026.. \u2026\u2026\u2026\u2026 Las dietas bajas en carbohidratos y altas en prote\u00ednas, las de \u00abtipo Atkins\u00bb, pueden incrementar a largo plazo el […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-19469","post","type-post","status-publish","format-standard","hentry","category-etnopaisaje"],"_links":{"self":[{"href":"https:\/\/www.floracantabrica.com\/index.php?rest_route=\/wp\/v2\/posts\/19469","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.floracantabrica.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.floracantabrica.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.floracantabrica.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.floracantabrica.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19469"}],"version-history":[{"count":6,"href":"https:\/\/www.floracantabrica.com\/index.php?rest_route=\/wp\/v2\/posts\/19469\/revisions"}],"predecessor-version":[{"id":19476,"href":"https:\/\/www.floracantabrica.com\/index.php?rest_route=\/wp\/v2\/posts\/19469\/revisions\/19476"}],"wp:attachment":[{"href":"https:\/\/www.floracantabrica.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19469"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.floracantabrica.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19469"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.floracantabrica.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19469"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}